I decided while txting with friends that tonight I was putting a stop to the crying. It didn't matter how sad I was tears were not leaving these eyes tonight. People kept telling me I just needed to get it out and then I'd feel better. Well I let it out...alot, and was still feeling like I could cry all night every night. Wasn't working for me. No matter what hit me tonight I wasn't gonna cry.
So far so good friends! I actually feel a lot better, and Em seemed a lot more calm at bedtime. Let's just hope it keeps up for both us bc I need a really good night's sleep
Apparently I was allowing myself to feel too much, which is why I'm having a harder time with #3. The last 2 I have just shut down. I'm not saying I won't be crying tomorrow, but this is a start and one day at a time.
Time for some sleepytime tea and my book; gonna make some "me" time
Everybody handles situations differently. Letting the feelings out is always good for the psyche, but there is more to letting feelings out than crying. You find what works best for you and you'll feel better in record time. <3
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